How many Alexander lessons do I need?

Alexander students come on a regular basis and take breaks when they need to but for the most part they come to an Alexander lesson the way person who was learning the piano or a foreign language would come for a lesson, once or twice a week until they attain the level of proficiency they want to attain. For my students who come in pain even after they have worked through the pain they can see the benefits of continuing they work for feeling better and looking better.