The Difference Between Hellerwork and Rolfing; Hellerwork The Gentler Form of Rolfing
BOTH come under the heading of structural integration.
BOTH are focused on repairing the fascial layer of the body to improve the structure.
BOTH use connective tissue (fascia) bodywork invented by the early osteopaths (a technique no longer practiced by American osteopaths).
BOTH have the goal of restructuring and realigning the body using the seriesĀ invented by Ida Rolf.